how to motivate yourself *"in my opinion"*
First thing you need to put your reasons to motivate yourself
'for example: i need to read a 20 paper from this book daily.
- why i need to do ?
cause in the past i lived an a bad experience with someone asking me in my field and i have no answer ! so in next time i must be ready .
- what you gonna do to achieve it ?
i must looking for the gold hour in my day and i guess it's 6 am i will read in this time .
Done ✅'
Second thing I'm not following my whim anymore !
if i had to options to do right now
watch this important online course or watch this movie and follow my little time of joy
i need to be aware of that's my choice ..
i must be more stronger ..
Third thing Am I do procrastination ?
if the answer is yes ..
so what i procrastination for ?
social media , long no needed conversation , do yesterday tasks , just looking for ceiling , my task not clear enough , am i afraid of doing it and fail ?
define your problem then solve it .
finally you are the only one have responsibility for your life .
start now and take action and don't blame others or time .
And here some advice to you , search for " Self awareness " . Hope you find your way soon 🤍
